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The moment that you decide to be an entrepreneur, is the time to put the glass down. As someone who is interested to leave the 9 to 5  job and make his own way of business, you will face a lot of challenges in the road. But you always need to know how to deal...

You can also work to raise “Bullying Awareness” among your peers and learn about the different ways that you can ask for help.

  One of my clients, let’s call her Catherine Banks to protect her identity, hired me when she was working at a major US Bank as a Senior Vice President of Marketing and Sales. She was frustrated with her job because of the corporate politics and the old boys network that she couldn’t seem to...

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Responding immediately is attractive because it’s very rare even though it seems so obvious. It’s so rare because most people procrastinate. In fact, you may need to upgrade systems, streamline, automate and change your whole manner of responding to people and tasks in order to provide an immediate response.

In honor of International Women’s Day this Sunday I thought I’d highlight some women who have dramatically changed their lives and now making an impact on the world around them by inspiring and in some cases, leading other women to find their own success—thanks to a bit of life coaching!

The key to making a big change is to make a small change first . This has to do with inertia. If you want to get unstuck quickly and effortlessly, leverage the power of making small changes.

Responding immediately is attractive because it’s very rare even though it seems so obvious. It’s so rare because most people procrastinate. In fact, you may need to upgrade systems, streamline, automate and change your whole manner of responding to people and tasks in order to provide an immediate response.

A common question we hear from health coaches and wellness enthusiasts is “how can I get my unhealthy friends or family members to take better care of themselves?”

The key to making a big change is to make a small change first . This has to do with inertia. If you want to get unstuck quickly and effortlessly, leverage the power of making small changes.